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Kefir Turkish Yoghurt Probiotic - Nature’s Goodness - 5x 7.5g Sachets
Maintain healthy intestinal flora with Kefir Turkish Yoghurt. Kefir yogurt was a fermented milk drink traditionally made with kefir grains and cows or goats milk that originated from the Caucasian Mountains region near Turkey. This health drink contains a probiotic a beneficial bacteria and yeasts that helps in maintaining a healthy digestive system.
Active Constituents:
• Lactobacillus
• Lactococcus
• Leuconostoc
• Saccharomyces kefir
Kefir Heath Benefits:
• Aids in the after effects gastrointestinal disease
• Helps maintain healthy intestinal flora
• Healthy substitute for people with lactose intolerance
• Helps prevent mutagenic and oxidative damage in the human body
How To Make Kefir: Stir contents of 1x Kefir sachet into 1L of milk. Leave for 24-36h at 20oC or until Kefir starts to settle, then place in fridge for 12h. The Kefir is ready to drink when it has a smooth consistency, similar to thin yoghurt. Collect half a glass of Kefir - this can be used for a subsequent inoculation of 1L of milk. Repeat up to another 3 times to make 5L Kefir total.
Ingredients: Lyophilised Kefir culture, whey powder.
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